Are you over being tired? Are you starting to forget why you walked in a room or constantly forgetting where you left your keys? Maybe you have been plagued by around the middle weight gain that no amount of dieting and exercise can get rid of. Perhaps you even went to your doctor and he said nothing is wrong with you. Come find out how a functional medicine approach looks at targeting root causes to eliminate these symptoms and bring you back to optimal health!
Background:
Dr. Rajka Milanovic Galbraith is board certified by the American Board of Family Medicine and the American Board of Integrative and Holistic Medicine. She is also certified by the Institute of Functional Medicine in Functional Medicine. She founded the clinic Focus Functional Medicine and will be offering her services within the space of Optimal Health Medical Fitness starting in March of 2017!
The topics covered include, but are not limited to:
* How undiagnosed vitamin and mineral depletions cause cravings
* How eating fat can help you get thin
* Simple Strategies to improve sleep and how poor sleep can make you fat.
* Common exercise myths
* How maximizing all of the above can lead to increased energy, better mental clarity and permanent weight loss