Optimal will help you reach your goals

I love this place! I’ve been training with Brad and Chris for almost 6 months and I’m extremely pleased with the results thus far. They are extremely friendly and help keep you accountable to reach your goals. I love the one on one time or occasional small group. The time I train with them is short but very effective. I leave feeling like I got my butt kicked and am sore the next day. I’ve seen them work with people of all ages (8-65) and of all different fitness levels and everyone leaves with a smile. Going to Optimal will help you reach your goals much more than your typical gym!”